Core Emotions and Chronic Pain

Core Emotions and Chronic Pain

Core Emotions and Chronic Pain Understanding your core emotions helps manage chronic pain Chronic pain is impacted, both positively and negatively, by many factors. Some of these factors, we have no control over, and other factors we can manage. One of the things we...
Body Scan Meditation for Chronic Pain

Body Scan Meditation for Chronic Pain

Body Scan Meditation for Chronic Pain Chronic Pain Can Be Managed with Meditation that Brings a Kind Awareness to the Body. Body scan meditation can be very helpful in managing chronic pain.  Often with chronic pain you may try your best to ignore the physical...